This area is to help you learn more about how phone and social media use can affect you, what you can do to stay in control, and where to go if you see anything online that upsets you or makes you feel unsafe. Don’t forget, your teachers, parents, and guardians are there for you to talk to. Make sure you reach out to them if you see anything that feels strange or makes you feel uncomfortable, and you might want to explore some of these resources together.